Great! Awesome staff. Compassionate & knowledgeable physician.
Do your best to prevent sinusitis by preventing underlying problems like getting colds and other infections and avoiding allergens. Try to also keep your sinuses as moist as possible.
- Tips for Air Travel – use a nasal spray to keep your sinuses moist and drink plenty of fluids.
- Prevent Colds – wash your hands frequently, stay away from infected people, eat balanced meals, exercise regularly and get plenty of sleep.
- Avoid Allergens – wear a mask when you clean to minimize exposure to dust, sit in the non-smoking section of restaurants, avoid the outdoors during peak pollution hours, keep an air conditioner on during allergy season and clean the filter regularly
- Maximize Moisture – use a humidifier, drink several glasses of water each day, avoid drying substances such as alcohol and coffee and avoid smoke.